How does Better Night Sleep Tea help me?

Each ingredient in our specially formulated US-made Sleep Tea was chosen for its specific qualities to support your nighttime routine as you prepare for sleep. 

CHAMOMILE

Known as the most ancient medicinal herb, chamomile contains unique properties with a variety of health benefits, which include:

• Improves overall sleep quality
• Relieves anxiety and depression
• Promotes digestive health
• Reduce the risk of various cancers
• Helps lower blood sugar levels
• May improve heart health
• Potentially boost immune and skin health

SAFFRON

This colorful ingredient is best known as a spice used for cooking but it’s also used as an alternative treatment for various health conditions, including:

• Depression
• Heart disease
• Premenstrual tension (PMS)
• Memory problems
• Cancer

LICORICE

Universally believed to be one of the world’s oldest herbal remedies, licorice has long been used for its numerous health benefits:

• Relieves constipation
• Eases inflammatory diseases
• Treats liver disorders
• Effective treatment for depression
• Significantly reduces PMS
• Treats low blood pressure
• May help prevent heart disease

GINGER ROOT

This is undoubtedly one of the tastiest spices on the planet. One simply doesn’t call it a curry without ginger. But the health benefits of this magical root is profound:

• Treats nausea
• Positive effect on obesity
• Significant reduction in pain caused by Osteoarthritis
• Lowers blood sugar levels
• Improves various heart disease risk factors
• Treats chronic indigestion
• Relieves pain, including menstrual pain
• Lowers cholesterol levels
• Protects against age-related damage to the brain
• May prevent cancer
• Helps fight infections

FENNEL SEEDS

This flavorful, crunchy, and aromatic seed is not only highly nutritious but may also offer an abundance of impressive health benefits, such as:

• Eases digestive problems
• Benefits heart health
• Protects against breast and liver cancer
• Antibacterial properties
• Reduces inflammation
• May benefit mental health
• May relieve menopausal symptoms

ROSE HIPS

Roses are a universal symbol of great and noble love. But one lesser-known part of the rose is the seed-filled bulbs known as rose hips that gained attention for their effective role in health and beauty. These edible seeds are a good source of various nutrients, which have been used for centuries in traditional and folk medicine. The anti-inflammatory and pain-relieving properties may assist with:

• Weight loss
• Heart health
• Joint health
• Anti-aging

LEMONGRASS

This plant is mainly used to add lemony zing to Thai dishes and, ahem, hot tea. But this citrus flavor is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. Other benefits include:

• Antioxidants may help prevent dysfunction of cells inside your coronary arteries
• May work together against several types of bacteria and fungus
• Helps stop the release of certain inflammation-causing markers in your body
• May reduce your cancer risk
• May help promote healthy digestion
• May act as a diuretic
• Reduces high systolic blood pressure
• Helps regulate cholesterol
• Helps relieve symptoms of PMS

TULSI (HOLY BASIL)

This is not your average basil. Unlike the sweet basil used in marinara sauce, this green leafy plant has a history with Indian medicine as a treatment for conditions, such as eye diseases. But other significant health benefits include:

• Reduces stress and anxiety
• Protects against infection
• Lowers blood sugar and cholesterol
• Eases inflammation and joint pain
• Protects your stomach

SPEARMINT

This minty herb is not only delicious but also good for your health. The surprising benefits of spearmint include:

• Relieves digestive upsets
• Aids women with hormone imbalances
• May improve memory
• Fights bacterial infections
• Helps promote relaxation and reduce stress
• May lower blood sugar and pressure
• Reduces disability caused by Arthritis

These benefits combined are a tonic for the body, mind, and spirit – the magic key to a better night’s sleep. If you are anything like me and you take your brew seriously, you’ll give this premium blend a try.